A day in the life Slayer ✈️🇮🇹

My daily blog What can I say I went to sleep in London, England and woke up in Venice, Italy. A day in the life of a Slayer can be very hectic😜. I have been on a working holiday with my hubby supporting his cricket academy (Ricardo Powell Cricket Academy) in London. But as a... Continue Reading →

Healthy and fabulous 

Even when I am away from home, I do my best to maintain a healthy diet. Lots of veggies. I replaced my pasta with Zucchini and Squash noodles with Pesto chicken, Mushrooms, kalamata olives, Asparagus and Avacado. 👅 yummy 😋 I am trying to keep my body in tact and my energy level high. Check... Continue Reading →

Checkout our new site

Hey guys, please check out our revised website http://www.basiatv.com. You can also purchase our green caste iron pots while stock last online at http://www.basiatv.com. We ONLY ship in the U.S . We are offering a one time special price of $39.99. Only 25 pots remaining, so shop now💳< a href="https://basiapowell.com/wp-content/uploads/2017/07/img_5556.jpg">< a href="https://basiapowell.com/wp-content/uploads/2017/07/img_55751.png"><<<< gt;

Recipe of the week

As you know I have been on a super healthy eating regime. I made the most amazing Quinoa Pesto salad the other night. The ingredients are as follows Warm Quinoa with dusted Parsley Lettuce of your choice but please include Arugula Basil Leaves Kalamata Olives Green Apples diced Avocado diced Feta BBQ Chicken strips Orange... Continue Reading →

A Day in the Life of a Slayer 😜

If you know anything about me I love Sundays. It's the day I go to church and I simply give thanks for my amazing life. Today's message was "I can do all things through Christ who strengthens me"- Phillipians 4:13 . The speaker was Jeremy Cowart, the "Rock star photographer who photographed the likes of... Continue Reading →

A day in the life of a Slayer 😜

I made the most amazing dinner this evening for my family. We eat super clean and lean. I also wanted to get a head start on my menu preparation for this week. So I have everything portioned off in small containers etc. I need to get that waist line snatched. I am watching my calories... Continue Reading →

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