Spinach Ravioli With Mushrooms And Broccoletti In Supreme Sauce

By Basia Alicia PowellHey Fam,My recipe this week is dedicated to my vegetarians! And it is absolutely delicious ๐Ÿ˜‹. I cannot wait for you to try this Spinach Mozzarella Ravioli , with Mushrooms, Broccoletti and Sundried Tomatoes.Prep time 30 to 45 mins (depending on how fast you cook)ย ๐Ÿ˜€.Here Is The Recipe( I also used Crush... Continue Reading →

Duckyโ€™s Seafood In Mayaro, Trinidad

By Basia Alicia Powell Lobsters Unknown to many people, I spent a great part of my childhood in Mayaro, Trinidad during my Easter and summer vacations. Needless to say, I became very curious about "all the hype" surrounding this popular food spot in Ortoire Mayaro, that specializes in selling roast fish and lobster. I was... Continue Reading →

Tonight's Dinner

Tonight's dinner prepared by yours truly. Healthy eating is very important to me. Many people believe that eating healthy is not tasty, but I beg to differ. Take a look at this tasty but healthy menu I prepared for dinner : Roasted Cornish Hen Cauliflower Rice Boiled Sweet Potatoes Sauteed Asparagus Boil Corn with Mexican... Continue Reading →

My Salad Cleanse

After a hectic travel schedule for the past three months, I have decided that I need to cleanse my body honey๐Ÿ˜. As a result,I am going to have meal salads for the next two weeks. These are tasty and filling. The following fruits and vegetables will comprise of my daily salad cleanse: Diced Green Apples... Continue Reading →

Pesto Shrimp, Spinach Fettuccine ๐Ÿฅ˜

Pesto Shrimp, Spinach Fettuccine I have been avoiding pasta dishes for some time. Of late however, I have discovered some healthy pasta options made from beans like chicpeas and lentils and vegetables like Spinach. Today, I made a Pesto Shrimp Fettuccine with a Spinach pasta. Very healthy and yummy. Mise en place Cutting Board Chef... Continue Reading →

Basia's Chicpeas Mac n Cheese ๐Ÿ‘Œ๐Ÿฝ๐Ÿ’•

This is no joke. My husband told me that this is the best Pasta Mac n Cheese (pie) I have ever cooked and he has ever tasted. The funny thing is though, this pasta is made from Chicpeas. So not only is it yummy, but it is also healthy. Great for the waistline. Chicpeas Pasta... Continue Reading →

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