5 Benefits Of Using GarlicBy Basiastylecooking.com 1. Lowers Your Blood Pressure Garlic is famoulsy known to lower your blood pressure and prevent hypertension. It does so by relaxing your blood vessels, with the amplification of nitric oxide already found within the body. 2. Lowers Risk of Cancer Over the years, studies have shown that garlic... Continue Reading →
7 Vegetables That Detoxifies
7 Vegetables That DetoxifiesBy Basiastylecooking.com 1. Beetroot Startng a weekly cleanse, add beetroot to your list.This vegetable improves stamina and muscle power for those with health issues. It has essential minerals like potassium, calcium, iron, zinc and sodium, to help your body function properly throughout the week. 2. Kale Kale can be used in salads... Continue Reading →
10 Fruits That Make Your Skin Glow
Here are 10 Fruits That Make Your Skin GlowBy Basiastylecooking.com 1. BlueBerries Blueberries are full of antioxidants along with Vitamin A, C and E. Eating blueberries as a snack or meal,can brighten up dull or heal sun-burnt skin. It can also give you an even toned skin and a youthful glow if eaten on a... Continue Reading →