Cauliflower And Crawfish Frittata And Ahi Tuna

By Basia Alicia Powell It's Wednesday, and that can only mean one thing. Time for another Food Vlog. Today, I prepared a yummy Cauliflower and Crawfish Frittata: Cauliflower And Crawfish Frittata Recipe I also demonstrate the exact technique to prepare my husband's favorite, Ahi Tuna: Ahi Tuna Recipe Here is the recipe for both and... Continue Reading →

Trinidad And Tobago You Made Me Proud

By Basia Alicia Powell Hello Fam, I waited a few days before I publicly celebrated Trinidad and Tobago's recent feat. If you have not yet heard, according to the World Health Organization (WHO), Trinidad and Tobago is number 2 in the world for the excellent manner in which the leaders and people of the country... Continue Reading →

Finding Balance With Yoga

By Basia Alicia Powell I am not sure when it all happened. I am referring to my love affair with yoga! I tried yoga and pilates on and off over the years, as a form of exercise. However, about 8 months ago , I became more curious about the benefits of practicing yoga, on my... Continue Reading →

7 Tips To Enjoy Trinidad Carnival On A Budget !

By Basia A Powell If you live in Trinidad and Tobago, or another part of the world, and you love taking part in the carnival festivities, you can actually enjoy Trinidad and Tobago carnival and not break your bank accountant. Here are 7 Tips for being debt free after carnival: Purchase Your Party Outfits During... Continue Reading →

Happy Birthday To My Soul Mate💋

You don’t choose a soul mate they choose you. For this reason, you should not go looking for your soul mate. Many times I hear ,women in particular ,say that they are looking for their soul mate. If you have a “soul mate”, trust me, he or she will find you. I never believed in... Continue Reading →

Happy 18th Anniversary Hubby!

Dear Husband Today marks 18 years we said “I do”. Boy or boy, our vows have been tested. ‘In sickness and in health, richer or poorer’. We have been through it all, and by God’s grace we are still standing. It was not easy, but I feel incredibly blessed to be married to a man... Continue Reading →

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