Choose What You Focus On

By Basia Alicia Powell Today is Monday fam. My Happiness Vlog today is entitled, "Choose What You Focus On." You will only see whatever you are focusing on. If you focus on winning, you will win and if you focus on losing, guess what, you will lose. Now let's get back to living. Take a... Continue Reading →

Ducky’s Seafood In Mayaro, Trinidad

By Basia Alicia Powell Lobsters Unknown to many people, I spent a great part of my childhood in Mayaro, Trinidad during my Easter and summer vacations. Needless to say, I became very curious about "all the hype" surrounding this popular food spot in Ortoire Mayaro, that specializes in selling roast fish and lobster. I was... Continue Reading →

I Have A Dream

By Basia Alicia Powell Happy Martin Luther King Jr Day. I want to take this day to reflect on the man, his powerful words, and movement that made a young black girl from the Caribbean know that it is ok to dream big. I cannot imagine where we would be today, if it were not... Continue Reading →

I Love Sex

By Basia A. Powell I never thought I would utter the words, “I Love Sex.” Growing up. talking about sex was taboo, particularly in front of adults. As such , I thought that sex was bad. As a teenage girl I was actually told by my adult relatives that if I started having sex I... Continue Reading →

Keeping It Real

I am not sure if you experience as much anxiety as I do on a Mondays. I am just "Keeping It Real". I have had to do a lot of soul searching to get to this point of confronting my anxiety. I ultimately recognized that my anxiety was as a result of me being afraid... Continue Reading →

Monday Vibes

I love Mondays!💓 It's very important that we start the week right. Refrain from taking negative calls first thing on a Monday morning. Many people experience high anxiety levels on Monday mornings. Perhaps it is the least favorite day of the week for some. Monday is my favorite day. I guess I am bias, as... Continue Reading →

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